Kylie Roy

"Everything in the universe is within you. Ask all from yourself."

Kylie grew up in a sporty, active family and was instilled with a love for fitness from an early age. This passion, along with a love of psychology, led Kylie to complete a Doctorate in Applied Psychology for Sports and Performance in London. New in a foreign country, Kylie found solace in the gym, which eventually led to her becoming an athlete in bodybuilding bikini competitions. After finishing school and moving back to Southern California, she began consulting as a mental skills coach, working with athletes on the psychological aspects of their performance. Many athletes began to also ask for training advice, resulting in Kylie obtaining her NASM certification. Soon after she discovered Lightning Fit and immediately loved the unique workout and constant challenge of EMS training. When not at work or in the gym, Kylie loves being outdoors, hiking, snowboarding, going to the beach, or walking her dog.

  • CertificationsNASM 
  • CertificationsCPT