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28 Aug: 3 Reasons Lightning Fit uses HIIT

  If for some reason you aren’t in the know, HIIT stands for High Intensity Interval Training. HIIT takes short…

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05 Aug: A Deep Dive into EMS & Sports
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31 Jul: Tired of Low Back Pain? EMS Can Help!
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23 Jul: Micronutrient Deficiencies
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14 Jul: Water Hacks
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08 Jul: Branch Chain Amino Acids
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07 Jul: Serotonin, Dopamine, and the Immune System
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06 Jul: What Should I Eat Before Bed for Better Results?
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06 Jul: Progressive Overload
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Copyright © 2020 Lightning Fit

COVID-19 Procedures

We hope you all are staying safe, healthy, and happy! With the current pandemic, we wanted to provide an update as to our plans on reopening while still complying with the Orange County Business Guidelines and regulations issued by Governor Newson. The safety of our clients, team, and our community is of the utmost importance to us; therefore, we will remain vigilant as to the current state of business.

Our community’s safety and in full compliance with all guidelines, which will include:

  • Physical Distancing in the Workplace – Physical distancing of a minimum of six feet will be maintained between customer-facing employees and the general public, and – to the extent practical – between employee workstations. 

    • During this time, there will only be one trainer and client interacting in each studio at a time. The only time a trainer and client will come within 6ft of each other will be during the suiting up process. 

    • To keep all safe, clients will wait in their assigned pod until the former changes and leaves the studio.

  • Face Coverings – Face protection (ie. masks) will be required for all trainers and clients (clients will be exempt from wearing masks during their actual training session). For those who do not come with a mask, we will have some available for $20 each.

  • Sanitation & Testing – All employees and clients will be temperature tested before commencing all shifts or sessions. We will permit anyone to work or workout upon a temperature reading under 100 degrees for the safety of us all. We will make every effort to limit touch points where possible. We will be sanitizing all workstations and equipment that come into contact with staff and clients after any use. There will be a designated trainer each day dedicated to sanitation. He or she will clean the studio every hour there is a client present and no two clients will workout in the same pod following the other before the area is completely cleaned. Equipment, fitness tools, and each pod will be sanitized after every use.

  • Social Distancing
    As a one-on-one personal training studio, we’ve always valued customized attention to each of our clients. Taking it one step further to ensure your safety, we are following the minimum 6-feet separation guidelines. With one trainer to every client, the only time you’ll come into close contact with your trainer will be during our suit up and down process.
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